• Living Simply
  • Gluten free bread

    With Celiac Disease, wheat and gluten must be avoided. Just because something is wheat free doesn’t mean it is gluten free. And vice-versa. Gluten is the protein found in wheat, rye, barley, and sometimes oats. Wheat is just that – wheat. A product can contain no wheat flour, but still contain rye or barley. Therefore, […]

  • Recipes
  • What is Celiac Disease?

    Celiac disease effects millions today. Unfortunately, some people consider it to be a hype. I strongly disagree. In our life, and so many others, it can be a matter of life or death. What is Celiac Disease?? {note: I am not a doctor} For me, going gluten-free wasn’t hard. I was utterly grateful to have […]